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Oversleeping, also known as hypersomnia, can sometimes be as problematic as not getting enough sleep. Here are some common issues associated with oversleeping and tips on how to address them: Feeling Grogginess or “Sleep Drunkenness”: Sleeping too much can leave you feeling groggy and disoriented, similar to the feeling of being jet-lagged or having sleep
Good sleep is crucial for overall health and well-being. Here are some key reasons why good sleep is important: Physical Health: Adequate sleep is essential for the proper functioning of the body. It helps to repair tissues, regulate hormones, and support the immune system. Chronic lack of sleep is linked to various health problems such
Diabetes center in Trivandrum | Polycystic ovary syndrome (PCOS) and endometriosis are two distinct but common gynecological conditions that can affect reproductive health. PCOS is a hormonal disorder that affects people of reproductive age. It’s characterized by irregular menstrual periods, excess androgen levels (male hormones), and polycystic ovaries (ovaries with multiple small cysts). PCOS can
Diabetes reversal center in Trivandrum | Type 2 diabetes and fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), are closely linked conditions that often occur together and share common risk factors. Here’s how they are related: Indications Fatigue: Feeling unusually tired or fatigued is a common symptom of fatty liver disease. This fatigue